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Free Nutrition Seminar: Women’s Health! Thursday, Nov. 4th @ The Roworx...

Each month owner, Jack Nunn welcomes everyone (members and non-members) to Roworx Rowing Warehouse For a FREE One Hour Seminar on Health, Nutrition, and Fitness. This month’s seminar on Women’s Health...

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Good Nutrition For Maximum Performance Everyday

Recently there has been more and more discussion on the importance of eating well and getting the right food in your system. The U.S. government has realized that it is an issue that can no longer be...

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Break Bad Eating Habits

I came across a great article in the Press Telegram the other day about nutrition and how to better understand and take control of your eating habits. LeeAnn Weintraub, M.P.H., R.D states ‘Are you...

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Free Nutrition Seminar: Fueling And Training Your Body For Ultimate...

The Roworx Center in Long Beach Offers A FREE Nutrition Seminar Every Month! Be sure to RSVP and join us this Friday Oct. 28th At 7PM Sharp At 1347 Loma Ave, Long Beach CA 90803. We will enjoy a great...

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Jack Nunn Leads Cycling Classes With The Evo Fitness Bike At IHRSA 2012

Evo Fitness Bike at IHRSA 2012  On February 23, 2012 (Costa Mesa, CA) – IHRSA, the International Health, Racquet & Sports Club Association, was holding an expo and trade show in Downtown Los...

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F.A.S.T.E.R. A New Online Virtual Indoor, On-Water Rowing, And Or Ski Erg...

SIMPLY… F.A.S.T.E.R. ON THE INDOOR ROWING MACHINE, ROWING ON THE WATER, AND THE CONCEPT 2 SKI ERG. adj. fast·er, fast·est 1. Acting, moving, or capable of acting or moving quickly; swift. QUESTION:...

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Top 5 Things To Coach A Rowing Team While On The Water Or On Land

  I have been in touch with a few rowing coaches over the years and I want to touch on the top 5 ideas I’ve learned while rowing in order to get the most speed out of an individual on the Concept 2...

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Relay Fitness Group Unleashes TriCore Indoor Cycling DVD

Full-Body Training DVD For The Evo Fitness Bike Or Any Indoor Cycling Bike Created by Extreme Endurance Athlete Jack Nunn There are 443 more words in "Relay Fitness Group Unleashes TriCore Indoor...

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